As a long-time health practitioner and student of health, this is something I think about and work with for both my clients and myself. Typically we think about getting or becoming healthier, or that we are already pretty healthy. Perhaps health is something we came equipped with and gets covered over with the stuff of life. What if health was more than a noun or a level to improve upon or an ultimate condition – maybe it is something that lives within us, an entity, at our core, a right of birth. This inner health, is always there, even though we may have things going on. It may be referred to by different terms: vitality, life force, energy, essence, in India prana, in China chi. Whatever it may be called, the health within can be accessed and experienced with the assistance of various therapeutic techniques and treatments, with a qualified therapist or even on your own. Your health is your own.