TotalHealthFx

TotalHealthFx for Prevention & Remedy

Joe Fox, Licensed Massage Therapist

Kathi Fox, Naturopathic Practitioner

951-677-8822/800-557-6821

TotalHealthFx.com

Wholistic health also infers natural health. We bring elements of the environment into our bodies that either maintain, improve, or deplete our health; elements such as the air, water, food, natural remedies, medications, skin products, kitchen and laundry and garden products. We need to be careful of chemicals in the environment affecting our health, such as air and water quality. We also need to be careful of chemicals that  manufacturers put in our food products,  on our foods or soil as they grow, and in the natural remedies or medications we take to revive our health when we are taken ill. The use of chemicals in and around our homes also affect our health.  In the practice of wholistic and natural health, I believe an easy simple whole foods diet, vegetarian nutrition,  and plant-based natural remedies and household cleaning products are the most natural and safe for the whole body.  So we see that nutrition from whole foods and remedies, and skincare, and household products from natural sources are important elements in wholistic total health in our everyday lives.

In a wholistic total health lifestyle, therapeutic massage, therapeutic exercise, and detox cleansing  are vital components.  Our bodies continuously deal with the elimination of wastes from digestion, the chemistry in our home and outdoor environment.  Stress and tension leave their mark in our minds but certainly affect the body. Overuse, overwork, or injury of the body from work, play and exercise not only affect the comfort level and energy flow of the body but also may add to the reserve of wastes we carry in the body systems.  These wastes transit and may even remain in various body systems, not only in the digestive-elimination system, lungs, liver, kidneys, lymphatic system, hair and skin, but also in the muscles and connective tissues. The physical working of the body by way of therapeutic massage, therapeutic exercise and detox cleansing affects our comfort, energy, flexibility, and total health.

In our long experience of working with clients, I have seen that what is most wanted is a “magic pill” as a one-stop does it all remedy.  If life were only that easy.  What truly does work is a singular wholistic healthy lifestyle as your total health program.  This would consist of:

> eating  and drinking  foods and beverages from a easy simple whole foods diet,
> using plant-derived natural supplements for basic maintenance augmented with customized natural supplements and detox cleansing for your particular needs

> keeping a cautious watch over the chemicals in your life with:

natural cleansers for body and home,
organic gardening and landscaping,
always drink purified water and natural beverages and juices,
air purifiers if you’re not in the countryside.

> Get regularly-scheduled therapeutic massage weekly or at least monthly and learn self-pressure points and therapeutic exercise to do regularly to get the pain and sludge out of your body.

The best prevention of illness or feeling less than optimal is actively living a healthy lifestyle and natural remedy program of the above elements.  As you can combine these natural health remedies in your lifestyle will  create a synergistic effect of greater healthfulness and longevity for you.

In the area of health, I stumbled onto some new college friends, in the early to mid ’70’s, who were vegetarian. It was one of those WOW moments. Prior to that, the only alternative lifestyle for me was the high school and college counter-culture of the late ’60’s and early ’70’s. IBecoming a vegetarian was completely fascinating to me: it was good for me, good for the environment, good for the soul. A few years later I sought to broaden my knowledge and attended a wholistic health school, incorporating skills of therapeutic bodywork & exercise, using various vegetarian whole-food diets, select use of herbs, other supplements and treatments for maintaining health and cleansing the body inside and out, and mind-body integration – how our thoughts, emotions and attitudes create a specific level of health in the body. This added to the WOW – I discovered how this could be good for other people too and that I could help them. For nearly a decade, my beautiful new vegetarian wife Kathi and I, worked at the wholistic health school which evolved into a series of vegetarian health resorts and wholistic health personal and professional training centers. We went on later to create our own business, TotalHealthFx, and for the last 20 years, we have taught and treated individuals and families about their health. To help our clients overcome stress, pain, illness, or to simply teach them healthy lifestyle habits remains a true joy.

In the area of finance, my wife and I never found money too exciting a subject; usually accompanied with some degree of stress relating to having enough money to keep our lives in balance. Financial progress only seemed to be a dream and it seemed like life would have gone in that way indefinitely. Then a couple years ago, a long-time friend told us about a program they were using to pay off their mortgage and other debts in a fraction of the time. I was told it was called the Money Merge Account offered by United First Financial, and that with the thorough analysis of our financial situation, we were told that our total debts, mortgage and all, would be paid off in just over 8 years, saving 17 years of payments and (not to divulge too much personal info) a couple hundred thousand dollars of interest would be saved- WOW. Talk about alternatives, and wholistic perspectives, this was very exciting to both of us! After some due diligence, we signed up for the Money Merge Account program, love using it, and, just like us, had the desire to share it with others. We discovered United First Financial has an income opportunity training homeowners, consumers and financial professionals to become certified, independent agents of the Money Merge Account program. We signed on and have helped many individuals and families how to use the Money Merge Account to reduce interest payments, become debt free and create wealth much earlier in life. It is so rewarding to see the light in the eyes and faces of our new clients when they see what they can save. Many of our clients have also wanted to help people they know and we continue to train new agents. We have advanced through several promotional ranks and are working diligently to become Branch Managers in United First Financial. We look forward as we expand in the areas of rapid credit rescoring, equity harvesting, and annuity wealth-building. This has only happened because this company and program took such an overview of changing people’s lives, gratefully ours in particular, and presented such an out-of-the-ordinary alternative in financial matters.

It may seem odd to have created a career of what might appear to be of divergent interests. But are they so different? I am learning to take my values, ideals and interests to help people in very basic areas of life in very life-changing ways. This blog will have various articles on TotalHealthFx and TotalWealthfx; I welcome your comments, ideas , and suggestions of what you’d like to read about and look forward to sharing with you.